Healthy Me, Tea

Thirsty Thursday: Golden Hot Toddy Recipe

I don’t want to whine here but my back has been killing me recently. An old college field hockey injury has reared its ugly head and is giving me fits. When this happens, I need to add a little extra anti-inflammatory foods to my daily menu – and a little shot of alcohol doesn’t hurt either!

That’s why I love this Golden Hot Toddy. With the healing properties of both turmeric and rum or bourbon (LOL) this drink is the perfect way to wind down after a long day – even if my back isn’t hurting me.


This recipe uses Epicure’s Golden Milk Herbal Tea Blend as its base tea. This naturally caffeine-free tea gets its flavor from a blend of turmeric and other spices.


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